Your Son is a Boy Because You’re Still Playing Games—Time to Be The King
Your Son is a Boy Because You’re Still Playing Games—Time to Be The King
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Understanding Your Enneagram Type and Transforming Your Reactions
Baruch HaLevi explores the deeper meaning of Thanksgiving and how to strengthen family relationships in this episode of the Defiant Spirit podcast. He highlights the power of gratitude and mindfulness, while also offering insights into navigating family dynamics using the Enneagram.
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Who Was That Masked Man? A Callout to Every Lonely Ranger
The words no man wants to hear about him – “who was that masked man.”
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Why Men Don’t Need to Fix Everything: The Power of Patience and Holding Space
. It’s about learning to hold suffering—for yourself and for those you love. To bear the burden without needing to take it away.
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Let Them: Ancient Wisdom on Letting Go and Choosing Response
Three times last week, someone asked if I’d read Mel Robbins’ newest book, Let Them. Fine. I’m not a huge fan of self-help books, but fine—I said I’d read it. It was a nice read. Nothing earth-shattering, just a simple idea. I’ll save you the time and money in seven seconds: If the cashier is
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Worn-Out Erasers, Sharpened Pencils & The Dancing Defiant Spirit
A man who knows that struggle and suffering are not signs of weakness but the birthplace of wisdom.
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Men and Mastery: Your Why is Bigger Than Your Work, Bank Account, or Success
Your Why is Not Just Your Work Lately, I’ve been talking a lot about knowing your why—your purpose. Not just in one area of life, but in all areas of life. Because as my teacher and mentor Viktor Frankl said: “He who has a why to live for can bear with almost any how.” But
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Why Haven’t You Killed Yourself? A Powerful Call for Men to Discover Their Why
To every man reading this: you are not alone. There is a way forward. Find your why. Hold it close. Let it guide you. And remember, no matter how dark the road may seem, there is always light ahead when you walk it together.
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Unmasking True Strength: Lessons in Vulnerability from The Golden Bachelorette and Man UPrising
I swore I’d never watch The Golden Bachelorette. For years, I’d made The Bachelor franchise my favorite punchline, poking fun at my wife’s devotion to it. To me, it seemed like a carnival of superficial drama, manufactured tears, and fake roses. While she watched, I’d roll my eyes and retreat to another room, convinced I
Guided Meditation: Enneagram and the Power of Gratitude
In this meditation, Baruch HaLevi explores how the Enneagram can be a transformative tool for cultivating gratitude, mindfulness, and deeper connections with loved ones. By understanding each person’s unique strengths and needs, the Enneagram helps navigate family dynamics, especially during the holiday season, fostering empathy and turning potential tensions into opportunities for meaningful connection.
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